Clients reviews about Kokoro Wellness

What can I say ? Katie has changed my life in so many ways. From starting with sound baths, mindfulness & relaxation , to totally finding myself and prioritising my own self care needs. Anxiety and being overwhelmed with life led to panic attacks every time i drove on the motorway. I had Hypnotherapy with Katie which has been extremely effective and I am now back to driving hundreds of miles a week without fear. But Katie’s support and guidance went much further. Ive developed a real understanding of myself and life , in a world where i was led my stress and chaos all too often. Ive found power in taking a step back , doing lots of self care and becoming totally empowered to creating a wonderful , calm and happy life. I am forever grateful to this AMAZING selfless woman 💞 ~ Nicky S

I want to share my feelings on my experience with Katie! I first got introduced to Katie by a friend who recommended me to get Reiki, my first experience was amazing. Ive since had around 4 Reiki sessions in total, all different but unbelievable. I started then having life coaching lessons with Katie which has totally transformed my life for the better. I have grown confidence within myself and worked alot on my fear and limiting beliefs. I have become very close to Katie in the year or so I have known her, I feel like I trust her a lot, if I ever feel down or have a problem she’s the person I message first for reassurance! Katie you are totally amazing and I’m so grateful I met you. I feel like I wouldn’t be the person i am today if it wasn’t for you. Xxxx ~ Sarah H

I had the most amazing Reiki session with Katie. As soon as I entered the room, I felt right at ease and so comfortable. The room is so calming, cosy and inviting, and the personal touches made it so much more welcoming. The session itself was brilliant. Katie's knowledge and understanding made me feel so secure and I appreciated how much she validated my experiences. Her Reiki approach is the first I've experienced and I 100% recommend. Because of this, I have signed up to a class she leads, purely due to how comfortable she made me feel throughout the whole session. As an ADHD woman, she took into full consideration any adaptations she may need to take and made sure I was comfortable with everything she was doing. Will most definitely be booking for further sessions and classes. 100% recommend! ~ Emily

I had a Reiki session today, and I feel incredible! The experience left me feeling much less stressed and more in touch with myself again. It’s amazing how something so calming can have such a profound impact on your energy and well-being. I’ve also been to Katie’s sound baths several times, and they are unreal! The vibrations and sound waves create a completely transformative experience. Katie is such a lovely person—her warmth, kindness, and genuine care make every session feel truly special. Each time I leave feeling refreshed, centered, and lighter. Highly recommend both if you're looking for a way to unwind, de-stress, and reconnect with your inner peace. ~ Claire P

I have recently had a very small amount of sessions with Katie to mainly try and cure my anxiety and stress that I have had literally my whole life. She was recommended by a friend and I decided to give it a try as I’ve tried everything u could ever imagine and nothing ever worked . Just wow I am speechless. Why did I not know or ever come across this sooner. The results have been absolutely amazing . I no longer spend my days worrying about things that have not even happened yet and for the first time ever I can actually say I’m living a normal life. I now tell everyone about her and recommend her daily. ~ Emma P

I started hypnotherapy with Katie about six weeks ago and I only wish I’d started sooner! Katie is friendly, personable, and completely understanding. I never feel any judgement when sharing my anxieties or issues, just complete support. I started seeing the effects of the hypnotherapy around 3 or 4 sessions in (though it’s different for everyone) and I’m so excited to see my improvements. I’ve tried all sorts of therapies over the years, but this has been a real game changer for me. I can’t wait to see what progress I continue to make and a huge thank you to Katie - I couldn’t have done it without her! ~ amyjanealice

I couldn’t recommend Katie highly enough. I initially came to her following a traumatic event, and what could have been a very difficult experience turned into something incredibly positive. Katie was fully supportive throughout, and through hypnotherapy she helped me reframe the event and see it from a healthier perspective. Although that experience is what led me to Katie, I’m so grateful it did, as she has given me a completely new outlook on many aspects of my life. I now feel far more confident and free from the constant worry I had struggled with for so long. Thank you so much, Katie. ~ Jade C

Review of Hypnotherapy Sessions with Katie I’ve attended seven hypnotherapy sessions with Katie, and I can honestly say she is fantastic. From the very first session, Katie was welcoming, friendly, and easy to talk to. She’s incredibly knowledgeable, understanding, and down-to-earth, which made me feel comfortable straight away. I’ve struggled with anxiety for a long time and have been on medication for quite a while, but I wanted something more to help me feel “normal” again. For me, that meant simple things like leaving the house without that horrible feeling in my stomach or walking around a supermarket without worrying about needing to run to the loo. But those are just examples—anxiety has a way of creeping into so many areas of life and making everyday things feel overwhelming. If you’re wondering whether hypnotherapy could help, I’d say it’s worth exploring. Taking that first step can feel daunting, but it made a real difference for me—and it might for you too. ~ Catherine G

Had a recommendation from a friend to see Katie as I had a fear of crowds and being crushed for the past 35 years. I was due to go on holiday and I knew this claustrophobia would happen, so decided to go for a short hypnotherapy course. I remember walking in on my first session thinking, there's no way she can cure me. I then came out after the same first session thinking, omg she's going to cure me! And she did! After just 4 sessions! I went to London, faced my fear on the underground and felt incredible. Katie is nothing short of amazing. A miracle worker. She's changed my life. So much so, that my mother-in-law is now seeing Katie for her anxiety. She's 84 and has had severe anxiety all her life, yet Katie has almost cured her after just one session! It's just incredible! She's already like a different person and the entire family have noticed a huge difference. Please, if you're suffering with your mental health, seriously consider seeing Katie. You will not regret it. ~ garbage v

I 'met' Katie on instagram and whilst we had chatted a few times and I knew she was lovely, it wasn't until she asked me to be a case study for her hypnotherapy training that I realised the extent of her truly lovely and supportive nature. I was able to reveal some very deep struggles with her and she held such a supportive, encouraging and safe space whilst I did. I overcame a massive hurdle during our work together which she shared in all the emotion of what it all meant to me. Thankyou Katie for being there, for believing in me when I didn't believe in myself and for just being you! xx ~ lucie c

I have been having regular sessions with Katie now for a good few months and I can honestly she really is wonderful. My mindset worries and lots of other situations that have occurred have felt so much easier to deal with since I met Katie. She is understanding, trusting, empathic, soothing and overall a wonderful person who is so experienced in her job. Do not go and spend/waste your money on prescribed drugs from your GP invest it in sessions with Katie I can guarantee it will be the best investment for yourself and wellbeing. Xxx ~ Megan B

I am so glad in found Katie, she had been recommended to me by a friend and i had heard other great feedback to. I couldn't wait to book in with her. I have had 1-1 sessions, Hypnotherapy and personal development sessions with Katie. I have taken so much from these sessions. One of the things i love is that Katie really listens and her guidance comes from a place of experience and compassion. No judgement and lots of kindness. Look forward to continued sessions together, i cant recommend Katie enough Xx ~ Katie H

I have had 3 hypnotherapy sessions with Katie to help with my fear & anxiety of closed spaces! On my initial consultation I was put at ease and felt safe and confident to speak about my anxieties. My well being was always put first and I was guided through the sessions at my own pace and felt totally at ease. What can I say but Wow! After my 3 sessions were finished we set my reframe and what I wanted to achieve ....I have definatly smashed this phobia and all with the help and guidance of Katie ...Thanks you have been amazing ! ~ Simone A

I have been suffering from overwhelm and I contacted Kokoro for some support. I spent an hour talking with Katie and I felt so much lighter and clearer. Katie listens, with no judgement and no pre-conceptions. She helps you to understand why you are thinking and feeling the way you are and gave me some easy manageable strategies to process and deal with tricky times. I feel lucky that I found her. I would highly recommend getting in touch with her to sound out how you are feeling and let her support you. ~ Kerry M

Firstly I have to say how kind and warm hearted Katie is. I recently had a reading with Katie- the reading was thorough and no detail was missed and everything was explained in a way that I could understand, it definitely gave me clarity over a specific aspect in my life which has been a little crazy to say the least recently and I was left feeling warm and hopeful. When talking to Katie I felt a sense of calmness with no judgement from her at all…. This woman is honestly a gift and I cannot recommend her enough! ~ Beth L

I had a 90 minute hypnotherapy session with Katie to help me quit vaping which I had really struggled to do previously. Katie made me feel welcome and at ease and the hypnotherapy itself was amazing and has been helpful with the anxiety when a craving does hit. It has been 2 weeks since I vaped and the cravings are much less intense now, underatanding my brain and the links that caused the addiction has been so helpful in regaining control. Thank you so much Katie x ~ Helen W

Katie has helped me completely transform myself, I started hypnotherapy with her back in March and I don’t even recognise the person I’ve become, in a very good way. She is so kind and down to earth And makes you feel incredibly comfortable to open yourself up. Reaching out to her was the best thing I could’ve done for myself. I’ve enjoyed each session and will miss them. I will forever be grateful for her help and guidance. Thank you again Katie 🫶🏻 ~ Amanda B

I have been having hypnotherapy with Katie for a couple of months to finally kick my ED and deal with anxiety, self image and past trauma. I have tried various therapies and therapists over the years - some helping, but nothing has really made a lasting difference for me. Six weeks in and I FEEL a difference , I SEE a difference and it finally feels like I may kick this for good. I am happy to post this openly because if this helps somone else reach out to Katie then that is a good thing. ~ Emma L

I’ve had many sessions with Katie and she’s been amazing. She’s very patient and listens to every detail. She helped me in ways she’ll never realise just by being there and saying the most simple things. There was no judgement and made me feel like everything made sense when I was all over the place. She had strategies that helped me massively and narrowed everything down to help make me understand. I would recommend Katie to everyone, lovely person inside and out. Thank you Katie xx ~ Clarissa D

Katie was very welcoming and easy to talk to. I have been smoking for 52 years and tried different aids to help me give up. Gums, patches, vapes and medication all with non or little short term successes.. With Katie she was non-judgemental and made me understand the process behind the habit. I am very pleased to say I have not had a cigarette in the past week 😀 and have no desire to have one either. So thank you very much Katie ~ Susan S

I had the pleasure of doing level 1 reiki training with Katie. It was an insightful, self-affirming and enjoyable day. Katie took me through the history of reiki, the purpose of it and how to practice. The course materials were excellent and she even provided a delicious brunch! Katie was so supportive throughout and clearly wanted me to succeed. The after care has also been brilliant. I couldn’t recommend her more! ~ Cathy M

I have just had my first Reiki session with Katie, I didn’t know what to expect so went in quite open minded, and found it to be a really lovely experience! She has a very calming presence and I feel I could have stayed for hours! I am now also the proud owner of one of her journals! I can see she has put a lot of time and effort into it, and I can’t wait to get started! Big thumbs up from me x ~ Michelle S

Katie recently held space for a beautiful journalling workshop with a home education group. She was so knowledgeable and it was thoroughly enjoyed by all. The journal prompts used were a superb way to help children to understand the importance of gratitude and reflection and we all took so much away from the workshop. I would highly recommend involving children in this type of education and Katie is the perfect person to facilitate this. ~ Stacy L

I have worked with Katie several times now and her knowledge and service is always incredible. The advice, tips and wisdom that she has passed on to my clients has been invaluable and I know that they have all gained so much from working with Kokoro! I will continuously use Katie’s services to better my own knowledge and to support my clients through their own personal journeys. Thank you for being amazing at what you do! ~ Nicole R

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